As Hoopnotica® Hoopdance is all about movement, your clothing should accommodate that. In our experience, the best items to hoop in are: stretchy jeans, i.e. “jeggings” (the hoop really sticks!), yoga pants, or leggings made of natural fiber material. Slim fitting sleeveless tops are essential for upper body workout, as bare skin is nature's best grip. Try not to wear synthetics such as nylon or rayon, as the hoop tends to “slip”, making the learning process more difficult.
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